"Three words? Really?"
"Yeah, give it to me in three words."
"Hmm, okay. Sweaty, Empowering and Twerkout."
That could be a conversation about the Sweaty Saturday event that went down last weekend called Sweat Fest--
In a partnership with Propel Electrolyte Water, Read more
Calling all weekend warriors...
You could run a few miles on Saturday morning and feel pretty good about yourself. Or you could get your workout in at one of over 80 boutique fitness studios for the annual Sweaty Saturday event to raise funds for Partnership for Healthier America (PHA). Which...
You remember trampolines.
They're those things you jump on.
You had one in your backyard growing up. Damn near double bounced the neighbor kid into the next time zone once.
Well, you're about to meet the adult version of that at the Bari Studio.
Or at least as adult-y as playing while jumping around like a...
Today we chatted about #trendingbeauty in Chicago on You and Me WCIU. Whether it's the “no makeup look”, bare baby-like lips or a décolleté worthy of a plunging neckline- we've got what is trending in beauty and how you can create these looks at home.
Custom Skin Care: Stop worrying about whether...
Go to the gym, or go back to bed….
Do some yoga, or lay back on the couch….
Go for a run, or eat more bacon….
Descisions are hard.
Luckily I had a game plan. I committed to attending two fitness classes the week prior as part of the Sweat Fest event in Union Square. So without further ado,...
Catch the STG segment today and want more info? We've got our beauty faves below and make sure to #sharetheglam!
Overwhelmed when shopping for the latest and greatest beauty solutions? STG worked with the following brands to get the lowdown on their beauty breakthrough claims. From hair volumizers to the cushion foundation craze,...
With all of the traveling I do, I get to see and learn beauty and trend preferences about many different cities.
Like some cities prefer a tan towel over a lotion (Tampa & Miami) or straight hair vs beach waves (Sacramento). Different climates predict styles and faves as in the fake tan win. Florida...
I hope I'm not crossing any boundaries here.
But I noticed....you packed on a couple extra pounds this winter. (Thanks, hot chocolate from City Bakery.)
Happens to the best of us. Best thing you can do now is sweat off the weight.
And for that, I'm recommending you head down to Union Square for Union Square...
Get lucky! Win a FREE Ebook of 15 minute Everday Pilates all week. Take a selfie of your favorite Pilates move and tag @therealpilates #realpilates.
If you're short on time to exercise? Alycea Ungaro's 15-Minute Everyday Pilates series gives you all the tools you need...
Sure Valentine's Day is all about underwhelming candy, and over priced roses. But sometimes romance requires….something entirely different.
Your Nobu-into-Bungalow routine, while always smooth, sometimes just doesn't cut it--especially for the date who's a little jaded and more adventurous (and willing to get a little wet).
Love is all about compromise. The yin and the yang. The...
The angel on your shoulder says, "You have New Year's resolutions that you're determined to keep. So keep them." Then the devil on your other shoulder comes in and says, "You're burning a hole in your wallet with all these healthy resolutions" Tempting you to quit while you're ahead.
But it doesn't have to be that...
You've done many things to squeeze in a workout when your not near a gym.
Deadlifted the copy machine. Spearheaded a 5k pub crawl.
But it's become tiresome. In 2015, you're going to need something different. Something with a big-city pedigree that adds a little virtual reality to your workout.
I've found just the thing.