You've done many things to squeeze in a workout when your not near a gym. Deadlifted the copy machine. Spearheaded a 5k pub crawl. But it's become tiresome. In 2015, you're going to need something different. Something with a big-city pedigree that adds a little virtual reality to your workout. I've found just the thing. Welcome to...Read more
Used to be you had two choices in the world: pulp or no pulp. Then suddenly pulp, no pulp or some pulp. Then someone said the word "kale," and all hell broke loose. If you're going to call yourself "smoothieologist," you better back it up. Meaning: You better craft some of the rarest smoothies known (and hell, unknown)...Read more
I noticed you've been jogging a lot these past few days. Nice. Very resolution-y of you. But there's a slight problem.... It's cold out. And truth be told, you'd rather eat a razor blade sandwich than run outdoors all winter. Good news, now you don't have to! The Mile High Run Club is NYC's first...Read more
As I collect myself for another year of filtering the creme de la creme of workouts and all things fitness, I couldn't let it go by without summing it up for you one last time. To that end, here is a modist list of the highlights of 2014, with all its wonderous workout highs.Read more
A GYM GROWS IN...
They say 'tis better to give than to recieve. Which is questionable. Still it's that time of year when your'e looking to knock everyone out with the kinds of gifts that make other gift-givers feel inadequate. These unique gifts are here to help you through this crucial bit of holiday crunch...Read more
One day you woke up and said to yourself-- "Self, you've done all the slip n' sliding you're going to do in your life." Then a single tear welled up in your eye, and you went to work. But you were wrong. You were so wrong... Where you're going, you don't need water. Just a pair of booties...Read more
Gyms can be pretty predictable. There're dumbbells, treadmills, and the occasional over-sweater. You show up, you workout, and you leave. But it doesn't have to be that way. So here's an Ironman Triathlete turned gym entrepreneur, Winston Fisher, to show you the light. Fisher is the brain child behind Drill Fitness, a two-floor total training...Read more
You have contingency plans in place for months like this.
Usually they involve your apartment, a delivery man named Edgar and the finest hermit-like sweat suits money can buy.
But that was last year. This year, you'll add a new amendment.
One that...Read more
There's this condition going around. Where you're so excited. And you just can't hide it. You feel like you're going to lose control. But you think you like it. Let's do something about that, shall we.... With the abundance of dance cardio workouts on the market in New York City, you'd have to be crazy to open a new dance cardio studio...Read more
I just learned that we've been working out all wrong. Which is to say, right side up. And not hovering over the ground while entwined in a silky hammock. Don't panic. This gem of a place high above Midtown's persistant grind can get you all sorted out. Meet Christopher Harrison's AntiGravity® AIRbarre, the one of...Read more
It's easy to romanticize the past. Thigh masters. The Gazelle. Tae bo. Back then, Jane Fonda and Richard Simmons once painted exercise as something fun and faintly sexy -- a lighthearted trip to a sweaty nightclub in your own living room. Fitness used to define the American man/woman at ease: not a care in the world, gallivanting...Read more
Men's Health returned this past weekend with their 9th annual URBANATHLON obstacle course race presented by Polo Red by Ralph Lauren Fragrances. Share The Glam was invited to be a guest blogger and participate in the race as part of team Polo Red. Now mind you the only race experience I have aside from the race...Read more
You're in great shape, firing out fitness articles like nobody's business. Your abs are chiseled. Your lats have a Facebook fan page. Your glutes are negotiating for their own reality show. But fitness blogging glory comes at a price. You're so busy thigh dancing...Read more
In case you forgot, here's how autumn works: Leaves fall. Air chills. Food related festivities are a plenty, and the flip flops gets replaced for something slightly more seasonal. Kind of like the wardrobe, your summer workouts may change with the weather. Autumn is a second spring when every leaf is a new workout. Here's the fall fitness...Read more
You've been called the Steffi Graf of tennis.Your serve: fierce. Your footwork: nimble. Your raquet is called the "Bad Mother F**ker." But even you need some practice. To stay truly sharp, you could use some advice from the experts. So allow me to introduce you to BumbleBee Tennis, a tennis school that offers players affordable and...Read more